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Now What? Straight Talk on Your Future

Life was once about building a family and career, along with saving for a new home and car. In short, you were planning for the future and that future is here. Now what?

Here’s an opportunity to get answers to that question. Westminster Gardens is hosting a complimentary presentation, “Now What? Straight Talk on Your Future,” to help you figure out all of your options for retirement. You’ll learn if your current home is an asset or liability, the true financial costs of staying at home, and how to compare your current living situation to other options available to you.

We have lunch scheduled for Thursday, June 7 from 12 to 1:30 p.m. Seating is limited, so please reserve your place today by calling (888) 443-6685.

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Westminster Gardens unveils new fitness center

 

Dr. Marshall Welles Children

Dr. Welles' son, Bob, and daughter, Patti

The new center, which is equipped with treadmills and stationary bikes, has been named in honor of former resident and medical director Dr. Marshall Welles, a well-regarded physician who spent 35 years with wife Helen as a medical missionary. Welles’ family joined residents and staff for a special dedication ceremony to celebrate the physician, who continued his medical practice until age 84.

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dine & discover westminster gardens

Join us this month and discover the many benefits of living at Westminster Gardens. We’re hosting two complimentary lunch presentations on how moving into our community will mean having a more carefree, active, rich and long-lasting life. You’ll learn about the advantages of living in an all-inclusive continuing care retirement community, and what specifically Westminster Gardens has to offer.

We have lunches scheduled for Tuesday, May 8, and Tuesday, May 22, both from 11:30 a.m. to 1 p.m.

Seating is limited, so please reserve your place today by calling (877) 359-9121. Discover for yourself what makes Westminster Gardens one of the San Gabriel Valley’s finest senior living communities.

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Residents preview new fitness center

Westminster Gardens residents had an opportunity to tour their new fitness center, scheduled to open later this month. Some residents even tested the new treadmills, stationary bikes and other fitness equipment. An official dedication ceremony will take place on April 23.

Welles Fitness Center -- Dick Hettish

The fitness center has been named in honor of former resident Dr. Marshall Welles, a well-regarded physician who spent 35 years with wife Helen as a medical missionary. After retiring in 1972, he joined another medical practice and served as medical director at Westminster Gardens. He and Helen eventually moved to the community in 1998. Welles died in July 2009, just two days shy of his 102nd birthday.

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75-Year Study Shows Significant Jump in U.S. Lifespan

Changes in lifestyle and medical advances have broadened our expected life span, according to a study that ranges from 1935 to 2010.

The U.S. Centers for Disease Control and Prevention reported that the average American’s overall risk of dying at any given time dropped 60 percent since 1935. There are several reasons behind this improvement. Two key factors include a decline in smoking and better treatments for chronic ailments like heart disease. Another was the introduction of antibiotics in the 1940s to treat life-threatening diseases like pneumonia.

“The way we live now is much different than in the [1930s],” said Donna Hoyert, the study’s author and a health scientist at the CDC’s National Center for Health Statistics.

Read more on highlights from the study.

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Westminster Gardens honors Cesar Chavez

Westminster Gardens residents, staff and friends hosted the community’s eighth annual volunteer project program in honor of the labor and civil rights leader Cesar Chavez.

Duarte high school studentsTo celebrate Cesar Chavez Day, residents, staff and students from local high schools volunteered to help redo the landscape around Westminster’s entryway. Another local organization donated an array of flowers and plants, including rock roses and aloe. Anthony Chavez, Cesar Chavez’s grandson, was on hand to help.

Once a farm worker himself, Cesar Chavez co-founded an organization that became the United Farm Workers. During the festivities, several former UFW activists shared their experiences working with Chavez, who began as a civil rights activist in the 1950s.

Victor Griego, president of Diverse Strategies for Organizing who joined Chavez after graduating from Whittier College, was among the program speakers. Westminster Gardens residents Andy and Esther Gutierrez also recounted their time with Chavez. Andy had a handful of students participate in a re-enactment of the nonviolent marches.

 

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More older adults choosing the single life

A rising number of adults over 50 are opting to live the single life, the New York Times reports citing a new study.

Based on an analysis of 2010 census data, demographers at Bowling Green State University in Ohio discovered that a third of adults between the ages of 46 and 64 were divorced, separated or had never been married. That’s compared with 13 percent of the unmarried population in 1970. The divorce rate among baby boomers has jumped by more than 50 percent in the last 20 years.

Researchers expect those numbers to continue to rise over the coming decades, the Times reports. What’s more, researchers see the shift impacting future care and services for older adults, many of whom have depended on spouses for support. They will have to search for other options to fend for themselves, which can be a daunting task. The Times reports that unmarried baby boomers are five times more likely to live in poverty than their married counterparts.

“We can’t just say that older people don’t get divorced or that middle-aged people won’t grow old alone,” said Susan L. Brown, director of the National Center for Family & Marriage Research at Bowling Green State and a co-author of the study.

“Now we actually need to pay attention to it, not only to the factors that precipitate, but also to the consequences,” Brown said.

You can read more about the study here.

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Alzheimer’s costs continue to rise

<strong></strong>The cost of caring for patients with Alzheimer’s disease is rising at an unsustainable pace, according to a recent study released last month.

The Alzheimer’s Association’s 2012 Alzheimer’s Disease Facts and Figures shows that the cost of caring for those living with the disease will reach $200 billion this year. That number likely will balloon to $1.1 trillion a year by 2050.

“Alzheimer’s is already a crisis and it’s growing worse with every year,” said Alzheimer’s Association President Harry Johns in a statement. “While lives affected and care costs soar, the cost of doing nothing is far greater than acting now.”

Medicare and Medicaid programs have covered about 70 percent of the costs for patient care. But that doesn’t account for the additional spending on treatment of chronic diseases that frequently afflict those with Alzheimer’s—diabetes, for example. Medicare will pay out 81 percent more for a patient with dementia and diabetes than for someone with just diabetes, according to the report.

The Alzheimer’s Association advocates for a greater focus on research into treatments that may cure, delay or even prevent the disease. “Alzheimer’s is a tremendous cost for families and for Medicare and Medicaid,” said Johns. “This crisis simply cannot be allowed to reach its maximum scale because it will overwhelm an already overburdened system.”

There is no current treatment to cure, prevent or slow Alzheimer’s. You can learn more <a href=”http://www.alz.org/downloads/Facts_Figures_2012.pdf”>here</a>.

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Dine & Discover Westminster Gardens

Here’s your opportunity to see firsthand the many benefits of living at Westminster Gardens. We’re hosting two complimentary lunch presentations on how joining our community can lead to a more carefree, active, rich and long-lasting life. You’ll learn about the advantages of living in an all-inclusive continuing care retirement community, and what specifically Westminster Gardens has to offer.

We have lunches scheduled for Tuesday, April 3, and Tuesday, April 17, both from 11:30 a.m. to 1 p.m.

Seating is limited, so please reserve your place today by calling (888) 377-1856. Discover for yourself what makes Westminster Gardens one of the San Gabriel Valley’s finest senior living communities.

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Better Sleep with Age?

A new study finds that seniors are getting a better night’s sleep these days.

Researchers at the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania in Philadelphia polled more than 150,000 Americans. They found that adults in their 80s complained less about disturbances while sleeping. They also experienced less fatigue during the day.

Older adults who reported poor sleep usually were dealing with health problems or depression. Women complained of disturbed slumber and feeling tired in the daytime more than men.

“These results suggest that the often-reported increase in sleep problems is a non-linear phenomenon, mediated by factors other than physiologic aging,” researchers wrote. In other words, a poor night’s sleep has less to do with aging and more to do with other issues, according to the study.

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